Paolo Brattich 12x500m/1:00r row
6,000m
Meters
23:32.6
Time
1:57.7
Pace
398
Calories
149
Heart Rate
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,011m |
| Overall Time | 35:32.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 128 |
November 14, 2022 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.6 | 6,000m | 1:57.7 | 215 | 1038 | 24 | 149 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 24 | 137 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | 141 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 24 | 144 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 | 147 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 24 | 149 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 | 150 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 24 | 151 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 23 | 151 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 24 | 153 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 25 | 155 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 24 | 155 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 25 | 159 |
| r1,011m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.