Paolo Brattich 5000m row
5,000m
Meters
21:14.2
Time
2:07.4
Pace
310
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 125 |
November 18, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.2 | 5,000m | 2:07.4 | 169 | 882 | 21 | 129 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 21 | 115 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 21 | 123 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 21 | 130 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 21 | 138 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 22 | 143 |
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Workout Graph
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