Paolo Brattich 5000m row
5,000m
Meters
20:23.9
Time
2:02.3
Pace
324
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 125 |
November 18, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.9 | 5,000m | 2:02.3 | 191 | 957 | 23 | 154 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 23 | 138 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 23 | 149 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 23 | 157 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 24 | 161 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 24 | 167 |
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Workout Graph
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