Paolo Brattich 3x3750m/4:00r row
11,250m
Meters
46:48.3
Time
2:04.8
Pace
716
Calories
153
Heart Rate
| Rest Distance | 633m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,883m |
| Overall Time | 58:48.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 125 |
November 25, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.3 | 11,250m | 2:04.8 | 180 | 919 | 22 | 153 |
| 15:52.3 | 3,750m | 2:06.9 | 171 | 888 | 21 | 137 |
| 15:37.8 | 3,750m | 2:05.0 | 179 | 916 | 22 | 154 |
| 15:18.2 | 3,750m | 2:02.4 | 191 | 956 | 23 | 170 |
| r633m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.