Paolo Brattich 40:03 row
9,445m
Meters
40:03.1
Time
2:07.2
Pace
587
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 0 |
November 26, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.1 | 9,445m | 2:07.2 | 170 | 885 | 21 | 141 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 109 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 137 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 126 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 152 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 140 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 158 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 149 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 162 |
| 40:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 162 |
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Workout Graph
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