Paolo Brattich 30:04 row
6,746m
Meters
30:04.7
Time
2:13.7
Pace
400
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 0 |
December 14, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,746m | 2:13.7 | 146 | 803 | 19 | 122 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 108 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 113 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 120 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 125 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 131 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 135 |
| 30:04.7 | 13m | 3:00.7 | 59 | 503 | 0 | 135 |
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