Paolo Brattich 2x15:00/3:00r row
7,145m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
150
Heart Rate
| Rest Distance | 384m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,529m |
| Overall Time | 36:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 126 |
December 23, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 22 | 150 |
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 21 | 140 |
| 15:00.0 | 3,612m | 2:04.5 | 181 | 922 | 23 | 160 |
| r384m |
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Workout Graph
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