Paolo Brattich 3x2000m/3:00r row
6,000m
Meters
24:46.0
Time
2:03.8
Pace
384
Calories
152
Heart Rate
| Rest Distance | 407m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,407m |
| Overall Time | 33:46.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 120 |
December 31, 2022 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.0 | 6,000m | 2:03.8 | 184 | 934 | 22 | 152 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 21 | 139 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 23 | 156 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 24 | 163 |
| r407m |
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Workout Graph
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