Paolo Brattich 30:04 row
7,036m
Meters
30:04.4
Time
2:08.2
Pace
436
Calories
178
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 03, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,036m | 2:08.2 | 166 | 871 | 22 | 178 |
| 12:00.0 | 2,761m | 2:10.3 | 158 | 843 | 22 | 171 |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 23 | 180 |
| 30:04.4 | 1,438m | 2:06.7 | 172 | 892 | 22 | 183 |