Paolo Brattich 40:02 row
8,639m
Meters
40:02.8
Time
2:19.0
Pace
495
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 0 |
January 11, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 8,639m | 2:19.0 | 130 | 747 | 18 | 119 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 110 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 112 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 116 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 121 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 123 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 125 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 124 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 123 |
| 40:02.8 | 4m | 5:50.0 | 8 | 328 | 0 | 123 |
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Workout Graph
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