Paolo Brattich 20:05 row
4,629m
Meters
20:05.5
Time
2:10.2
Pace
281
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 0 |
January 18, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,629m | 2:10.2 | 159 | 845 | 22 | 134 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 126 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 138 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 126 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 146 |
| 20:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 146 |
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Workout Graph
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