Paolo Brattich 30:03 row
7,056m
Meters
30:03.7
Time
2:07.8
Pace
436
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 0 |
January 19, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,056m | 2:07.8 | 168 | 876 | 21 | 139 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 | 128 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 133 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 | 138 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 145 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 153 |
| 30:03.7 | 12m | 2:34.1 | 96 | 628 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.