Paolo Brattich 30:06 row
6,340m
Meters
30:06.5
Time
2:22.4
Pace
357
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 508 |
| Drag Factor | 122 |
January 19, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,340m | 2:22.4 | 121 | 716 | 15 | 125 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 122 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 123 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 | 122 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 116 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 126 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 128 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.