Paolo Brattich 30:06 row
6,340
Meters
30:06.5
Time
2:22.4
Pace
357
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Stroke Count | 508 |
| Drag Factor | 122 |
January 19, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,340 | 2:22.4 | 121 | 711 | 357 | 15 | 125 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 | 122 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 17 | 123 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 16 | 122 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 17 | 116 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 17 | 126 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 17 | 128 |
| 30:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 141 |
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Workout Graph
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