Paolo Brattich 2x4600m/3:00r row
9,200m
Meters
39:12.9
Time
2:07.8
Pace
572
Calories
146
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,436m |
| Overall Time | 45:12.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 124 |
January 24, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.9 | 9,200m | 2:07.8 | 167 | 876 | 22 | 146 |
| 19:48.0 | 4,600m | 2:09.1 | 163 | 859 | 22 | 137 |
| 19:24.9 | 4,600m | 2:06.6 | 172 | 893 | 23 | 156 |
| r236m |
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Workout Graph
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