Paolo Brattich 4x8:00/2:00r row
7,712m
Meters
32:00.0
Time
2:04.4
Pace
491
Calories
149
Heart Rate
| Rest Distance | 290m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,002m |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 122 |
January 26, 2023 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,712m | 2:04.4 | 181 | 924 | 23 | 149 |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 23 | 140 |
| 8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 23 | 146 |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 23 | 152 |
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 24 | 160 |
| r290m |
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Workout Graph
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