Paolo Brattich 30:04 row
6,641m
Meters
30:04.0
Time
2:15.8
Pace
389
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 0 |
February 03, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,641m | 2:15.8 | 140 | 780 | 20 | 115 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 112 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 114 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 116 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 116 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 118 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 118 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 118 |
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Workout Graph
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