Paolo Brattich 30:04 row
6,562m
Meters
30:04.9
Time
2:17.5
Pace
379
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 0 |
February 08, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,562m | 2:17.5 | 135 | 763 | 18 | 116 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 110 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 114 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 117 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 120 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 119 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 121 |
| 30:04.9 | 16m | 2:33.1 | 97 | 635 | 0 | 121 |
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Workout Graph
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