Paolo Brattich 30:04 row
6,016m
Meters
30:04.3
Time
2:29.9
Pace
326
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 0 |
March 07, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,016m | 2:29.9 | 104 | 657 | 17 | 93 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 88 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 90 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 94 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 96 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 96 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 96 |
| 30:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 96 |
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Workout Graph
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