Paolo Brattich 30:04 row
6,042m
Meters
30:04.0
Time
2:29.2
Pace
328
Calories
95
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 0 |
March 08, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,042m | 2:29.2 | 105 | 662 | 17 | 95 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 87 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 92 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 95 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 98 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 99 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 100 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 94 |
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Workout Graph
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