Paolo Brattich 2x15:00/2:00r row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
104
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,398m |
| Overall Time | 34:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 119 |
March 28, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 17 | 104 |
| 15:00.0 | 3,123m | 2:24.0 | 117 | 702 | 17 | 102 |
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 17 | 107 |
| r145m |
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Workout Graph
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