Paolo Brattich 30:04 row
6,341m
Meters
30:04.1
Time
2:22.2
Pace
357
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 0 |
March 31, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,341m | 2:22.2 | 122 | 718 | 17 | 104 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 96 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 101 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 105 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 107 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 110 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 110 |
| 30:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 110 |
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Workout Graph
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