Paolo Brattich 30:04 row
6,287m
Meters
30:04.2
Time
2:23.4
Pace
352
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 0 |
May 04, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,287m | 2:23.4 | 118 | 707 | 20 | 105 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 95 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 101 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 104 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 107 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 110 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 113 |
| 30:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 114 |
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Workout Graph
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