Paolo Brattich 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
379
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 131 |
May 08, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 20 | 112 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 20 | 99 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 20 | 105 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 20 | 108 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 20 | 110 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 21 | 111 |
| 18:00.0 | 654m | 2:17.6 | 134 | 762 | 20 | 111 |
| 21:00.0 | 656m | 2:17.1 | 136 | 766 | 21 | 116 |
| 24:00.0 | 658m | 2:16.7 | 137 | 770 | 21 | 117 |
| 27:00.0 | 658m | 2:16.7 | 137 | 770 | 21 | 118 |
| 30:00.0 | 671m | 2:14.1 | 145 | 799 | 22 | 125 |
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Workout Graph
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First-ranked workout after a heart stent implant.
Very difficult restart