Paolo Brattich 30:02 row
6,276m
Meters
30:02.4
Time
2:23.5
Pace
352
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 0 |
June 07, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,276m | 2:23.5 | 118 | 706 | 19 | 103 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 98 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 81 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 105 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 106 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 112 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 119 |
| 30:02.4 | 1m | 20:00.0 | 0 | 300 | 0 | 119 |
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Workout Graph
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