Paolo Brattich 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
398
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 118 |
June 08, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 21 | 114 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 22 | 98 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 21 | 103 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 21 | 107 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 21 | 109 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 21 | 114 |
| 18:00.0 | 677m | 2:12.9 | 149 | 812 | 22 | 118 |
| 21:00.0 | 681m | 2:12.1 | 152 | 821 | 22 | 120 |
| 24:00.0 | 678m | 2:12.7 | 150 | 814 | 22 | 122 |
| 27:00.0 | 683m | 2:11.7 | 153 | 826 | 22 | 127 |
| 30:00.0 | 686m | 2:11.1 | 155 | 833 | 23 | 131 |
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Workout Graph
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