Paolo Brattich 40:00 row
8,770m
Meters
40:00.0
Time
2:16.8
Pace
512
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 122 |
June 12, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,770m | 2:16.8 | 137 | 770 | 21 | 112 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 20 | 100 |
| 16:00.0 | 1,749m | 2:17.2 | 135 | 766 | 21 | 107 |
| 24:00.0 | 1,753m | 2:16.9 | 136 | 769 | 21 | 112 |
| 32:00.0 | 1,760m | 2:16.3 | 138 | 775 | 21 | 117 |
| 40:00.0 | 1,778m | 2:14.9 | 142 | 789 | 22 | 128 |
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Workout Graph
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