Paolo Brattich 30:03 row
6,530
Meters
30:03.5
Time
2:18.0
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 148 |
June 26, 2023 17:54:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.5 | 6,530 | 2:18.0 | 133 | 757 | 376 | 20 | |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 | 90 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 | 99 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 107 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 | 110 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 | 108 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 126 |
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Workout Graph
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