Paolo Brattich 30:01 row
6,676
Meters
30:01.6
Time
2:14.9
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 125 |
July 09, 2023 18:22:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.6 | 6,676 | 2:14.9 | 142 | 783 | 392 | 20 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 97 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 105 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 112 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 117 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 125 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 137 |
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Workout Graph
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