Paolo Brattich 7016m row
7,016m
Meters
31:34.8
Time
2:15.0
Pace
414
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 121 |
July 26, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.8 | 7,016m | 2:15.0 | 142 | 789 | 20 | 123 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 20 | 109 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 21 | 121 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 21 | 131 |
| 4:32.3 | 7,016m | 2:14.0 | 145 | 800 | 21 | 134 |
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Workout Graph
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