Paolo Brattich 3x1500m/2:00r row
4,500m
Meters
18:59.8
Time
2:06.6
Pace
281
Calories
124
Heart Rate
| Rest Distance | 258m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,758m |
| Overall Time | 24:59.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 123 |
July 27, 2023 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.8 | 4,500m | 2:06.6 | 172 | 893 | 23 | 124 |
| 6:26.0 | 1,500m | 2:08.6 | 164 | 865 | 22 | 116 |
| 6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 23 | 125 |
| 6:14.2 | 1,500m | 2:04.7 | 180 | 920 | 24 | 133 |
| r258m |
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Workout Graph
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