Paolo Brattich 20:00 row
4,571m
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 122 |
July 31, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 22 | 118 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 21 | 106 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 22 | 113 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 23 | 118 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 23 | 124 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 24 | 133 |
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Workout Graph
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