Paolo Brattich 3x2000m/3:00r row
6,000m
Meters
26:30.5
Time
2:12.5
Pace
360
Calories
120
Heart Rate
| Rest Distance | 465m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,465m |
| Overall Time | 35:30.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 122 |
August 17, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.5 | 6,000m | 2:12.5 | 150 | 817 | 21 | 120 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 21 | 113 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 22 | 118 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 22 | 131 |
| r465m |
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Workout Graph
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