Paolo Brattich 2x15:00/3:00r row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
117
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,927m |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 122 |
August 21, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 20 | 117 |
| 15:00.0 | 3,295m | 2:16.5 | 137 | 772 | 20 | 112 |
| 15:00.0 | 3,387m | 2:12.8 | 149 | 813 | 21 | 122 |
| r244m |
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Workout Graph
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