Paolo Brattich 40:00 row
9,070
Meters
40:00.0
Time
2:12.3
Pace
545
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 124 |
September 13, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,070 | 2:12.3 | 151 | 820 | 545 | 22 | 118 |
| 8:00.0 | 1,787 | 2:14.3 | 144 | 797 | 106 | 21 | 106 |
| 16:00.0 | 1,819 | 2:11.9 | 152 | 824 | 109 | 22 | 114 |
| 24:00.0 | 1,820 | 2:11.8 | 153 | 825 | 110 | 22 | 120 |
| 32:00.0 | 1,821 | 2:11.7 | 153 | 826 | 110 | 22 | 124 |
| 40:00.0 | 1,824 | 2:11.5 | 154 | 828 | 110 | 23 | 126 |
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