Paolo Brattich 30:03 row
6,724m
Meters
30:03.0
Time
2:14.0
Pace
398
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 123 |
September 23, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,724m | 2:14.0 | 145 | 799 | 20 | 109 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 99 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 105 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 110 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 115 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 117 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 117 |
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Workout Graph
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