Paolo Brattich 20:01 row
4,450m
Meters
20:01.6
Time
2:15.0
Pace
262
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 126 |
September 26, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,450m | 2:15.0 | 142 | 789 | 20 | 107 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 | 101 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 106 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 110 |
| 20:01.5 | 449m | 2:15.3 | 141 | 786 | 20 | 112 |
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Workout Graph
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