Paolo Brattich 4x2000m/2:00r row
8,000m
Meters
34:48.2
Time
2:10.5
Pace
486
Calories
121
Heart Rate
| Rest Distance | 624m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,624m |
| Overall Time | 42:48.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 125 |
September 27, 2023 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.2 | 8,000m | 2:10.5 | 157 | 841 | 20 | 121 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 19 | 110 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 20 | 117 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 20 | 123 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 22 | 137 |
| r624m |
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Workout Graph
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