Paolo Brattich 30:00 row
6,957m
Meters
30:00.0
Time
2:09.3
Pace
422
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 123 |
October 07, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,957m | 2:09.3 | 162 | 856 | 22 | 126 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 22 | 109 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 21 | 116 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 22 | 120 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 23 | 125 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 23 | 128 |
| 18:00.0 | 694m | 2:09.6 | 160 | 852 | 23 | 130 |
| 21:00.0 | 696m | 2:09.3 | 162 | 857 | 23 | 132 |
| 24:00.0 | 693m | 2:09.8 | 160 | 849 | 23 | 133 |
| 27:00.0 | 696m | 2:09.3 | 162 | 857 | 23 | 136 |
| 30:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.