Paolo Brattich 15:08 row
3,176m
Meters
15:08.1
Time
2:22.9
Pace
178
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 14 |
| Stroke Count | 258 |
| Drag Factor | 121 |
October 19, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,176m | 2:22.9 | 120 | 712 | 14 | 109 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 105 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 108 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 | 111 |
| 15:08.1 | 21m | 3:12.8 | 49 | 467 | 7 | 112 |
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Workout Graph
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