Paolo Brattich 3x3000m/2:30r row
9,000m
Meters
39:52.0
Time
2:12.8
Pace
539
Calories
123
Heart Rate
| Rest Distance | 310m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,310m |
| Overall Time | 47:22.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 124 |
October 27, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.0 | 9,000m | 2:12.8 | 149 | 813 | 21 | 123 |
| 13:21.8 | 3,000m | 2:13.6 | 147 | 804 | 21 | 115 |
| 13:18.7 | 3,000m | 2:13.1 | 148 | 810 | 21 | 122 |
| 13:11.6 | 3,000m | 2:11.9 | 152 | 824 | 22 | 133 |
| r310m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.