Paolo Brattich 5003m row
5,003m
Meters
21:40.4
Time
2:09.9
Pace
305
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 125 |
October 28, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,003m | 2:09.9 | 159 | 848 | 22 | 118 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 22 | 113 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 23 | 121 |
| 4:20.4 | 5,003m | 2:09.8 | 160 | 850 | 23 | 122 |
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