Paolo Brattich 5000m row
5,000m
Meters
21:51.6
Time
2:11.1
Pace
302
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 124 |
November 03, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.6 | 5,000m | 2:11.1 | 155 | 833 | 21 | 110 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 21 | 99 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 20 | 105 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 21 | 111 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 21 | 116 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 22 | 121 |
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Workout Graph
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