Paolo Brattich 23:43 row
5,053m
Meters
23:43.0
Time
2:20.8
Pace
288
Calories
98
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 118 |
November 11, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 5,053m | 2:20.8 | 125 | 731 | 19 | 98 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 90 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 98 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 100 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 102 |
| 23:43.0 | 807m | 2:18.1 | 133 | 756 | 20 | 103 |
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Workout Graph
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