Paolo Brattich 23:46 row
4,998m
Meters
23:46.5
Time
2:22.7
Pace
280
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 410 |
| Drag Factor | 123 |
November 17, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.5 | 4,998m | 2:22.7 | 120 | 714 | 17 | 106 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 104 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 105 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 107 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 109 |
| 23:46.5 | 794m | 2:22.6 | 121 | 715 | 16 | 107 |
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Workout Graph
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