Paolo Brattich 23:46 row
4,998
Meters
23:46.5
Time
2:22.7
Pace
280
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 410 |
| Drag Factor | 123 |
November 17, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.5 | 4,998 | 2:22.7 | 120 | 706 | 280 | 17 | 106 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 | 104 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 | 105 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 17 | 107 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 17 | 109 |
| 23:46.5 | 794 | 2:22.6 | 121 | 699 | 44 | 16 | 107 |
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Workout Graph
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