Paolo Brattich 2x15:00/3:00r row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
116
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,121m |
| Overall Time | 36:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 118 |
November 26, 2023 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 22 | 116 |
| 15:00.0 | 3,418m | 2:11.6 | 153 | 827 | 22 | 111 |
| 15:00.0 | 3,446m | 2:10.5 | 157 | 840 | 22 | 121 |
| r257m |
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Workout Graph
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