Paolo Brattich 4x2000m/2:30r row
8,000m
Meters
33:40.0
Time
2:06.2
Pace
503
Calories
118
Heart Rate
| Rest Distance | 768m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,768m |
| Overall Time | 43:40.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 135 |
December 05, 2023 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.0 | 8,000m | 2:06.2 | 174 | 898 | 22 | 118 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 22 | 117 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 22 | 126 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 23 | 132 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 24 | 99 |
| r768m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.