Paolo Brattich 23:05 row
5,001m
Meters
23:05.6
Time
2:18.5
Pace
288
Calories
103
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 122 |
December 09, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.6 | 5,001m | 2:18.5 | 132 | 753 | 19 | 103 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 97 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 100 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 105 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 114 |
| 23:05.5 | 710m | 2:10.6 | 157 | 840 | 21 | 101 |
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Workout Graph
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