Paolo Brattich 2x3000m/2:30r row
6,000m
Meters
25:25.7
Time
2:07.1
Pace
375
Calories
139
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,257m |
| Overall Time | 30:25.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 129 |
December 22, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.7 | 6,000m | 2:07.1 | 170 | 886 | 22 | 139 |
| 12:44.4 | 3,000m | 2:07.4 | 169 | 882 | 22 | 134 |
| 12:41.3 | 3,000m | 2:06.8 | 171 | 889 | 23 | 145 |
| r257m |
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Workout Graph
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