Paolo Brattich 10000m row
10,000m
Meters
44:20.2
Time
2:13.0
Pace
597
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 0 |
December 23, 2023 18:55:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.2 | 10,000m | 2:13.0 | 149 | 811 | 21 | 110 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 | 96 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 21 | 101 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 21 | 103 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 21 | 108 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 21 | 111 |
| 4:24.7 | 6,000m | 2:12.3 | 151 | 819 | 21 | 114 |
| 4:24.6 | 7,000m | 2:12.3 | 151 | 820 | 21 | 117 |
| 4:25.9 | 8,000m | 2:12.9 | 149 | 812 | 21 | 116 |
| 4:25.7 | 9,000m | 2:12.8 | 149 | 813 | 21 | 120 |
| 4:25.7 | 10,000m | 2:12.8 | 149 | 813 | 21 | 122 |
| 16:40.0 | 0 | 122 |
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Workout Graph
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