Paolo Brattich 15:00 row
3,510m
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 120 |
January 05, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,510m | 2:08.2 | 166 | 871 | 23 | 124 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 22 | 111 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 22 | 117 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 126 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 24 | 131 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 24 | 137 |
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Workout Graph
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